SERVICES

for patients & health care practitioners 

expert advice

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comprehensive care for complex cases

FOOD PLANS

CORE FOOD PLAN
PHYTONUTRIENT SPECTRUM
ELIMINATION DIET
DETOX
RENEW
ENERGY - KETO FLEX
FASTING MIMICKING DIET
Fasting Mimicking Diet TM
CARDIOMETABOLIC
CardioMetabolic
GI SPECIFIC
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Food Plans

"The consistent program that you follow,
is better than the perfect program that you quit"

Carefully designed to treat or prevent unique health issues, ReCode Nutrition utilizes several therapeutic food plans developed by leading institutions and nutrition research organizations such as the Institute for Functional Medicine, The Cleveland Clinic, Monash University, Metagenics Institute and more.

The Food Plans and Courses include: 

 

  • A Comprehensive Guide

  • Food Lists, outlining servings per day

  • Weekly Planner, Shopping Lists & Recipes 

ReCode Nutrition offers self-directed, online courses featuring these food plans, along with diet and lifestyle strategies, tips and resources that lead to increased success and lasting change.

ONLINE COURSES:

Each course provides you instant access to the respective Therapeutic Food Plan,
Comprehensive Guide, & Weekly Planner with recipes and shopping list,

as well as, a tutorial video with tips specific to the plan.

All materials are delivered via your client portal which can be accessed on
mobile devices to tune in when you’re on the go.

 

You'll receive email notification every other day linking you to
educational materials including videos, tracking tools, and informational handouts
with the option to download and print for future use.

The ReNew Plan (12-day course):


This therapeutic diet is transformational in correcting metabolism, blood sugar regulation, food cravings, feelings of low energy AND improving mental clarity. Similar to the Whole 30 or a "clean" diet, the ReNew Food Plan removes foods that can be connected to health issues and trigger inflammation such as sugar, alcohol, dairy, gluten, grains, and processed foods and emphasizes foods to support the body's immune and detoxification systems.

This plan is instrumental as a first step intervention for those embarking on
the Bredesen ReCODE protocol.


$59.00     

The Mito-KetoFlex Plan (14-day course):


Perfect for those new to a ketogenic diet, the Mito-KetoFlex course offers both a dairy free food plan as well as a food plan that includes dairy. Both options provide an anti-inflammatory, low-carbohydrate, healthy fats, ketogenic approach to eating. 
 

The dairy free plan is recommended for those interested in improving brain health, and/or implementing the Bredesen ReCODE protocol after going gluten and dairy free (see the ReNew Food Plan listed above).  

The plan is designed to support mild ketosis, improving mitochondrial function, insulin resistance, and blood sugar regulation while reducing inflammation: preventing, and/or slowing cellular damage associated with chronic illness including neurologic disease and accelerated ageing.

Caution is warranted to those who have underlying kidney, gallbladder, or pancreatic disease or have a low Body Mass Index (BMI) or take certain prescription medications. It is strongly recommended that you discuss whether a ketogenic diet is right for you BEFORE making any dietary changes with a health care provider. 

 

 $59.00 

Initial Consultation

A comprehensive review that 
encompasses your health story, current diet & lifestyle, and health goals

This initial 60-75 minute appointment provides a strong foundation to support your initial steps
and progress towards redefining your health potential.

Sessions are customized to you and your needs.They may include a functional assessment, review of blood chemistry, or other functional labs. (Fees associated with lab testing are not included).

All session notes, educational resources, recommendations, and supporting documents are shared via your client portal. The session fee does not cover time outside of the appointment to review extensive medical records.
Should you wish to forward prior records ahead of your scheduled session this time is billed at a similar rate outlined in the new client introduction packet. Be sure to click the button below to download and
review this document prior to scheduling.

PLEASE NOTE:
At this time, only the online, mini-courses are available.
Sue is currently on sabbatical. Please revisit the site at a later time
if interested in consultation services. 

Initial Intake Appointments are subject to cancellation notice requirements.
If you must cancel, kindly give 48 hours notice for 50% refund eligibility.

$ 250 / 60 minute Session

ReCode Nutrition does not bill insurance companies. A receipt for services rendered, referred to as a "superbill" can be provided through our patient portal after each consult to submit for reimbursement. Eligibility for insurance coverage is very individual, it is advised that you inquire with your insurance company regarding coverage of nutrition counseling with respect to your individual policy. 

Follow Up Session(s)

Small steps add up to big changes over time, which is why
having support is key to your success. 

At least one follow up session is needed to provide you with a food and lifestyle plan, resources,
and initial steps towards implementing your plan. 


Follow up sessions are typically 60 minutes in duration. Most clients find a minimum of two follow up sessions are needed to adequately embark on a new plan, evaluate progress and further tailor or adjust a personalized protocol.

Session notes, educational resources, recommendations, and supporting documents are shared via your client portal. Coordination of coaching services can be facilitated with one of many talented and
specialized coaches that I partner with. 

All sessions are subject to cancellation notice requirements. 
If you must cancel, kindly give 48 hours notice for 50% refund eligibility.

Follow up Sessions are billed at a rate of $200/ hour

ReCode Nutrition does not bill insurance companies. A receipt for services rendered, referred to as a "superbill" can be provided through our patient portal after each consult to submit for reimbursement. Eligibility for insurance coverage is very individual, it is advised that you inquire with your insurance company regarding coverage of nutrition counseling with respect to your individual policy. 

medical case reviews

Consultation for health practitioners...

Expert advise and integrative solutions for clinicians and health coaches who may be new to Functional Medicine, the Bredesen Protocol and/or wanting to incorporate Integrative Nutrition guidance into their practice. A case review is ideal for  navigating complex cases including biotoxin illness, cognitive decline, and neuro-immune disorders.

ReCode Nutrition
Please note: At this time, only the online, mini-courses are available. Sue is currently on sabbatical. Please revisit the site at a later timeif interested in consultation services.
Thank you 

FAX: 201-379-0023

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TERMS OF SERVICE | PRIVACY POLICY | HEALTH DISCLAIMER
© 2019 SUSAN BENTSEN LLC. Content may not be reproduced in any form.
Information provided in this website is for educational purposes only and not for the diagnosis 

or treatment of any medical condition, disorder or disease.

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