Recommended Supplements

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Fullscript is a great source for high quality, practitioner grade supplements.

Below I have a collection of recommended supplements that can benefit everyone - from athletes looking to enhance their workouts and speed recovery, to people under the weather wanting to boost their immune system.

First, you will need to create an account on Fullscript.

Next go to the Product Catalog and you will find each of these collections under "Dispensary's Categories."

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Everyday Support

CuraPro 750 mg (Euromedica)

ProOmega 2000-D (Nordic Naturals)

Bio-D-Mulsion Forte® (Biotics Research)

Magnesium Glycinate liquid (Pure Encapsulations)

One Daily without Iron (Innate Response)

PhytoMulti® with Iron (Metagenics)

O.N.E. Multivitamin (Pure Encapsulations)

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Athelete Support

Arnica Sports Shower Gel (Weleda Body Care)

Arnica Warming Relief Massage Oil (NOW)

Curaphen® Extra Strength (Euromedica)

Electrolyte Synergy (Designs for Health)

TMRFIT Series - Pre-Workout Canister

(Trace Minerals Research)

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Immune Support

Neti Pot/Ceramic (Himalayan Institute)

Elderberry Zinc Herbalozenge (Zand Herbal)

Oregano Leaf (Gaia Herbs)

Organic Elderberry Syrup (Maine Medicinals)

Astragalus (Herb Pharm Professional)

ViraCon (Vital Nutritrients)

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Sleep Support

Liposomal Melatonin (BioGenesis)

Melatonin 1mg (Douglas Labs)

Sleep Easy Oil (Banyan Botanicals)

Sleep Factors (BioGenesis)

Emotional Wellness (Pure Encapsulations)

P5P 50 (activated B6) (Pure Encapsulations)

Zinc Picolinate 20mg (Douglas Labs)

NeuroMag (Designs for Health)

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Brain Support

Zinc Picolinate 20mg (Douglas Labs)

Ultra B-Complex w/ PQQ (Pure Encapsulations)

NeuroMag (Designs for Health)

Brain Vitale (Designs for Health)

Bacopa Plus (Ayush Herbs)

Ashwagandha (Ayush Herbs)

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Clear Skin Support

ProOmega 2000-D (Nordic Naturals)

Whole Body Collagen (Designs for Health)

Derma Klear Akne-Zyme (Enzymatic Therapy)

Zinc Picolinate 20mg (Douglas Labs)

Epsom Salt Soak

Loaded with Magnesium and other trace minerals, 1 cup added to a soaking bath works miracles. Use at the first sign of stress, sickness, or fatigue

Green Smoothie

Do not underestimate the healing power of the green smoothie! My personal favorite combo serves 2: 

Add in this order and blend in
power blender until smooth

1 C filtered water + ice cubes
3 handfulls, organic Power Greens
1 apple (or) 2 oranges
(keeping  as much of the white pectin but rind removed)
1 inch of ginger, peeled and minced

1 tsp Camu Camu powder (find it on Fullscript, link above)

& fresh mint