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ReNew YOU 2019 
4-Week Online Group Wellness Program 
Next group Begins
April 8th

Cost of 4-week program: $350
complete with free detoxification kit!


Register by March 30th and receive
early bird price just $299

Enrollment closes April 4th, 2019

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Kick start your way to wellness with ReCode Nutrition's next
Online Group Wellness Program


  • Improve cognitive function and mood

  • Reset compromised metabolism & breakthrough resistant weight loss

  • Boost energy and mood

  • Reduce sugar cravings

  • Restore healthy sleep patterns

  • Improve digestion and gut health

  • Reduce inflammation & enhance overall well-being



  • Comprehensive tools and resources to target your unique goals

  • Food plan, shopping guides, recipes, and weekly planner

  • Live webinars, group coaching and Q&A sessions

  • Education modules and weekly action plans 

  • Supportive community and active engagement via a private forum

  • 10% discount on supplements 

  • Continued access to course materials and tracking tools through May 20th

  • FREE Metabolic Detoxification Kit with program enrollment ($125 value)

Register by March 30th and enroll for $299
After early bird registration deadline, cost of program is $350





Enrollment closes April 4th, 2019

Interested in purchasing ReNew YOU as a gift for a friend or family member? Email for
more information.

More About...
ReNew YOU 2019
Online Group Wellness Program 

The Program Includes...

Live webinars, group coaching and Q&A’s with a Certified Nutritionist

The ReNew Food Plan* complete with weekly meal planner, recipes, and shopping lists

Weekly action plans with simple strategies to incorporate health promoting habits into your daily routine delivered directly to your inbox

Education modules to help you understand how diet & lifestyle are connected to oxidative stress, inflammation, immune function, hormone imbalances, gut and brain health

Opportunities for engagement in a private discussion forum with a supportive community of like minded wellness warriors 

Comprehensive tools and resources to sustain your ReNew YOU  lifestyle action plan


10% discount on practitioner grade supplements 

for 90 days.

FREE Metagenics Clear Change Metabolic Detoxification Kit

*The ReNew Food plan was developed in collaboration with the Cleveland Clinic and the Institute for Functional Medicine

The ReNew YOU
Group Wellness Program
is used as a first step in:

Ridding the body of the most common foods that cause inflammation

Identifying food allergies, sensitivities, intolerances and triggers

Eliminating foods with potentially addictive and harmful components

Providing nutritional support for the body’s detoxification systems

Empowering individuals to engage in health promoting behaviors, create lifelong habits towards maintaining good health & ageing well

What the ReNew YOU Program IS:

The ReNew YOU Food Plan:
Is a 4-week food plan eliminating foods that can be connected to health issues and trigger inflammation such as sugar, dairy, gluten, and 
processed foods. Similar to The Whole 30 Diet, or what is often referred to as a "clean diet" the ReNew Food Plan emphasizes foods that reduce stimulation of the immune system and support the body's detoxification systems.

​The Metagenics Metabolic Detoxification Kit: 
Is sourced from a trusted healthcare manufacturer, based on researched protocols, has been tested for safety and efficacy, and e
nsures proper nutrient intake to support to all three phases of detoxification and elimination.

This program is facilitated by a licensed healthcare provider.

What the ReNew YOU Program ISN'T:

The ReNew YOU online Group Wellness Program is not a calorie restricted diet. While many participants may realize weight loss during the 4 weeks it is not intended to be a weight loss program. The benefits of improving metabolic function, often facilitate greater
ease in weight loss moving forward.

Disclaimer: This program and products therein are not intended to diagnose, treat, cure, or prevent any disease.




NOTE: If you currently take supplements or prescription medication, please speak with your health care practitioner before making any changes. ReCode Nutrition requires that you to complete a medical assessment form prior to starting the program. To learn more, or to share with your supervising physician download the materials by clicking HERE

Must be 18 years or older to enroll.


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The Metagenics Metabolic Detoxification Clear Change ReNew Kit* is yours free, to use during the four week program or thereafter as a means to support the body’s natural detoxification systems, providing energy and support for
improved overall well-being.

The kit includes a shake mix (available in berry, vanilla, or chai flavor), the supplement Adva Clear, shaker bottle, as well as additional resources to make shopping and
meal planning a breeze (a $125 value)!

Frequently Asked Questions

How does Metagenics UltraClear RENEW compare to other products or approaches?

Unlike some approaches, this program provides a science-based protocol to help address underlying factors that may increase symptoms in chemically sensitive individuals. This product features natural ingredients for a safer approach with a scientifically designed blend of targeted nutrients – including quality rice protein – to support energy metabolism and balanced activities in all three phases of the body’s detoxification process.*

How does Metagenics UltraClear RENEW work?

This product is scientifically designed to provide balanced nutritional support for metabolic detoxification. It supports the three phases of liver detoxification and protects against the possible detrimental health effects of free radicals and indeterminate molecules produced by the detoxification of undesirable compounds. Some of the unique features and benefits of this formula include: proprietary rice/pea protein blend with added amino acids, apple fiber, prebiotic isomalto-oligosaccharides (IMO) to support the elimination phase of metabolic detoxification, potassium citrate to promote antioxidant support and alkalinization, and enhanced nutritional support for heavy metal metabolism.*

How long is Metagenics UltraClear RENEW typically recommended?

In a 4-week preliminary study, the UltraClear RENEW program demonstrated improved quality of life, advanced nutritional support for metabolic detoxification, alkalinization and heavy metal metabolism.(1) This product may also be recommended for long-term support.*

How would a detoxification program help me?

Today, we are all exposed to unwanted chemicals in the foods we eat, the air we breathe, and the water we drink. Many common patient complaints, such as mental and physical fatigue, may be signs of environmental overload. Supporting the body’s natural metabolic detoxification process may be beneficial. Not all detoxification programs are science-based, and some may deplete the body of vital nutrients and energy necessary to support the natural elimination process.

Who would benefit from Metagenics UltraClear RENEW?

This formula was designed for individuals who may benefit from additional support for detoxification function, including heavy metal metabolism.*

Why is the Metagenics Clear Change program safe?

The Metagenics Clear Change program was designed to be administered under the supervision of a healthcare practitioner. Nutritional supplements in the Clear Change program were scientifically formulated to effectively support all three phases of metabolic detoxification. The Metagenics manufacturing facility has 3 certifications for good manufacturing practices to ensure the highest quality. This product is suitable for those who may be sensitive to lactose or soy. See online catalog for complete allergen information.

Why add the Metagenics Metabolic Detoxification Kit?

While following the ReNew Food Plan is foundational to supporting health and restoring compromised systems, specefic nutrients such as amino acids, B vitamins, betaine, methionine, carotenoids, antioxidants, trace minerals and phytonutrients are often lacking in even the best diet in sufficient amounts neccessary to faciliate all phases of detoxification. The Ultra Clear ReNew shake and Adva Clear supplement are carefully compounded to provde an array of micro and macro nutrients to support all three phases of detoxification.

Can I make installment payments for the ReNew YOU program?

Yes. When you enroll you will be given the option to make a deposit of $125 confirming your space in the program. You will receive an invoice on January 6th for the remaining balance of $100 to be paid in full at that time.

Can I use my FSA or HSA to pay for the ReNew YOU program?

Some FSAs and/or HSAs do allow you to use those fund for the full or partial payment of a program like ReNew YOU. Check with your provider to determine eligibility.

Is the ReNew YOU program appropriate for someone following a Keto or Keto/Flex diet?

While the Keto or Keto/Flex diet can be very therapeutic, it is not recommended to combine with the ReNew YOU program unless you are being actively followed by a physician or advance practitioner. The ReNew YOU program can serve as a means to effectively cycle out of a keto based diet, rebuild your microbiome and restore gut health and adrenal function that may have declined while following a keto based diet for an extended period of time.

Is the ReNew YOU program appropriate for someone following the Bredesen ReCODE Protocol?

For those following the Bredesen ReCODE protocol as a preventative approach it is absolutely appropriate and essentially the first line of therapy to restore a leaky gut and improve metabolic imblances. For those following the Bredesen ReCODE protocol who are dealing with mild cognitivie impairment, recommendations for or against shoudl be made on a case by case basis by their ReCODE practitioner. Please contact Sue Bentsen at should you wish to disucss this further.

Am I able to participate in this program from any location or time zone?

Absolutely! The ReNew YOU 2019 program is an online program so that no matter where you are located or what time zone you are in, you have access to all course materials. Weekly modules are delivered to you via your client portal. Live video Q&A's are recorded and posted alongwith the weekly content, to refer to when it fits with your schedule. A private disucssion forum provides an opportunity to interact with other participants and gain even more tips, tricks and inspirations!

Do I have to cook alot or know alot about cooking to be successful on this program?

You don't have to be a chef or even pretend to be one to be successful on this program. If for whatever reason, it feels too daunting, consider sourcing program compatible meals from meal delivery services such as Paleo On The Go, which is featured on the resources tab on this website. Using our affiliate code you can receive $15 off your first order. Thrive Market is another resource that makes shopping easy for natural food products you may be unfamiliar with. Find it and other resources on ReCode Nutrition's website.

Do I have to use the Metagenics Metabolic Detoxification Kit during the 4-week program if the timing doesn't work well with my schedule?

No, you'll have all the information and resources including a complete 10-day guidebook so that you could chose to implement the detoxification kit at a time that is better suited to you and your schedule.

Is coffee allowed during the 4-week program?

It is recommended to taper off of caffeinated beverages prior to the start of the program or, reduce to no more than one 8 oz. cup of per day preferably consumed with food 2 hours after arising (as opposed to first thing when you wake up).

Is chocolate allowed during the 4-week program?

Yes, dark chocolate preferably >70% cacao and without added sugar is included in the program.

Is the program safe for women who are pregnant or breastfeeding?

While the ReNew Food Plan and 4-week course materials are an excellent nutritional foundation for pregnant or breastfeeding moms, the metabolic detoxification kit would not be recommended during pregnancy or while breastfeeding. Feel free to contact ReCode Nutrition for more information or how we might tailor the program to fit these unique needs.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.

(1) The ingredients in the Metagenics UltraClear RENEW formula are slightly different from the product used in this study.

Wellness Programs Work!


Like having a personal trainer or joining a gym, a group wellness program...

  • Encourages you to challenge yourself in ways you wouldn’t on your own

  • Supports you when you are ready to throw in the towel

  • Holds you accountable to your goals

  • Provides opportunities for engagement with a supportive community that believes in you even in times when you suspend belief in yourself